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		  I was
		  doing an emotional healing exercise in my [self-help spiritual
		  healing workbook] today for the first time. . . . The first step was to
		  write a letter and say Im angry to the person who hurt
		  me, write the reasons why, write about my fears, write about how my life
		  has become because of my experience with this person, and write about my
		  sad feelings. The second step was to write as if the person who hurt me was
		  completely healed and was now in heaven standing next to Jesus. I had to
		  write a letter of apology as if I were this person speaking to myself
		   with comforting and loving words. And even though I had to imagine
		  this person as being completely healed, as being pure, as having no more
		  sin, and as being filled with Gods love, I couldnt help thinking,
		  He doesnt mean what he said, even though the letter was
		  all my imagination. The next step was to write a letter of apology to this
		  person, but I couldnt bring myself to apologize no matter how many
		  times I re-read that persons letter of apology (that I wrote) to myself.
		  I felt stubborn and proud, so I stopped. . . . I seem to be having the 
          . . . problem of being unable to forgive and to trust.
		   
		   
		    
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		   his issue about forgiveness with
		  which you are struggling actually involves two separate concepts.
		   
		    
		  Purified in
		  Heaven
		   
		  The first concept is touched
		  upon when you are asked the hypothetical question, If you met your
		  worst enemy in heaven, could you forgive him?
		   
		  Now, most people, in considering
		  their answer, forget the following basic concept: any soul who goes to
		  heaven must, by necessity, have been purified in Purgatory, such that in Heaven the
		  souls love is absolutely pure. There can be no deception here.
		  Its not like in a court of law where a criminal can fool a judge with
		  false contrition just to escape punishment. Nor is it like an irresponsible
		  father asking his children to forgive him when really, in his heart, he has 
          no intention of changing. 
		   
		  God cannot be fooled.
		   
		  At the time of its judgment,
		  the soul is confronted with the light of 
          absolute truth; [1] any impurity
		  will send the soul into perfectly just punishment, either in
		  hell or in Purgatory, depending
		  on whether or not sins have been repented. In Purgatory,
		  the purification is absolute, and only after such purification can the soul
		  stand in the presence of Gods pure love in
		  heaven.
		   
		  Therefore, it would not be possible
		  for you to meet your enemy in heaven unless both of you were in a state
		  of pure love; consequently, in heaven, there would be no doubt about
		  the other persons contrition; therefore, trust
		  would not be a problem. Furthermore, in heaven forgiveness would not even be a 
          question. Let’s see why. 
		   
		    
		  Forgiveness and
		  Reconciliation
		   
		  The second concept mentioned above 
          concerns the difference between forgiveness and reconciliation.
		   
		  Forgiveness
		  means that you relinquish all hatred
		  for your enemy. That is, when you are in the place of forgiveness, all desire
		  for for harm to come to your enemy is relinquished and therefore all
		  desire for revenge is relinquished. In essence, you achieve
		  forgiveness when you take the desire for justice out of your own hands and
		  place justice into Gods hands where it truly belongs. Note that in
		  doing this you are trusting in Gods perfect
		  justice, knowing that your enemy will pay for his or her
		  sins as God sees fit. If your enemy dies unrepentant, 
          he will pay for his sins in hell; if he dies repentant, he will pay for his 
          sins in Purgatory.
		   
		  Therefore, any soul you meet in 
          Heaven would have already experienced God’s justice in Purgatory. This explains 
          why forgiveness would not be an issue if you met even your worst enemy in Heaven; 
          that is, by the time both of you get to Heaven there is nothing more for either 
          of you to pay for.
		   
		  Let us be careful
		  here, though, to understand a fundamental point about forgiveness: acknowledging
		  and feeling the emotional hurt that you have suffered is a prerequisite to
		  forgiveness. Hiding your feelings only drives them into the unconscious
		  where they fester in unconscious anger, making
		  forgiveness impossible.
		   
		  Therefore, only
		  when you have felt your pain, are honest with yourself about it, and have
		  understood it psychologically and spiritually, can you make the conscious
		  decisionthat is, as an act of willto lay down your weapons of
	      revenge and then trust in Gods
		  justice.  
		  Reconciliation
		  applies to the time when both you and your enemy are still alive. Reconciliation 
          adds something extra to your forgiveness; that is, after you have forgiven
		  your enemy, if your enemy
		  apologizes[2]
		  to you and makes penance for the offense, then you will be reconciled to
		  each other. Thus, your forgiveness plus your enemys repentance
		  makes it possible for a relationship of trust to be restored between the
		  two of you.
		   
		  Note here that even if your enemy
		  does not repent, thus preventing any reconciliation, you can still forgive
		  him, and you can still pray for his eventual
		  repentance before he dies.
		   
		  Moreover, if he has already died, 
          for the sake of charity you can assume that his soul is in Purgatory, and 
          you can pray for his soul to assist his purgation; if he did not 
          die in a state of repentance, and if he therefore is in hell rather than 
          Purgatory, your prayers will be applied to another soul in Purgatory who needs 
          them. Prayer is never wasted; such is God’s mercy.
		   
		   
		    
		      
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			  When forgiveness 
              is simply an ethical decision, rather than a mystical experience flowing from 
              love for God, then it is like salt that has lost its flavor.  | 
		      
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		  Summary
		   
		  Altogether, then, that exercise
		  you have been trying to complete misses the point.
		  Perhaps, if you rethink things along the lines that I have just explained,
		  you might grasp the real spiritual issue in front of
		  you. 
		   
		  Furthermore, you will then be
		  able to understand the grievous wound that requires your repentance along 
          with your apology to your enemy: the 
          fact that until now you have failed to pray for his conversion but instead were 
          preoccupied with hating him. [3]
		   
		   
		   
		    
		   
		   
		  Notes
		   
		  1. See the books Hungry Souls by Gerard 
          J.M. van den Aardweg (Saint Benedict Press, LLC and TAN Books, 2009) and An 
          Unpublished Manuscript on Purgatory by Sister M. de L. C. (CreateSpace 
          Independent Publishing Platform, 2012); each book recounts stories of supernatural 
          visits, messages, and warnings from Purgatory and includes a description of the 
          judgment process as experienced by one soul.
		   
		  2. That is, if he actually apologizes to
		  you; your imagining his apology does not count for anything in regard to
		  the reconciliation process.
		   
		  3. In this regard, consider the story of
		  Maria Goretti.
		   
		   
		   
		   
		  
		    
		  Recommended
		  Reading
		   
		   
		    
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		      Hungry Souls by Gerard 
              J.M. van den Aardweg recounts stories of 
              supernatural visits, messages, and warnings from Purgatory. These are trustworthy, 
              Church-verified accounts of earthly visitations from the dead in Purgatory. Accompanying 
              these accounts are images from the "Museum of Purgatory" in Rome, which contains relics 
              of encounters with the Holy Souls, including numerous evidences of hand prints burned 
              into clothing and books; burn marks that cannot be explained by natural means or duplicated 
              by artificial ones.
		       
		      TAN Books and Publishers  | 
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		      An Unpublished Manuscript on 
              Purgatory by Sister M. de L. C. recounts the mysterious relation continued for several 
              years between the living nun and a departed religious suffering in Purgatory. 
                 When the soul leaves the body it is as if it were lost in or, if I may say 
              so, surrounded by God. It finds itself in such a bewildering light that in the twinkling of an 
              eye it sees its whole life spread out, and at this sight, it sees what it deserves, and this 
              same light pronounces its sentence. If the soul deserves to go to Purgatory, it is so crushed 
              by the weight of the faults that still remain to be blotted out, that it hurls itself into 
              Purgatory. 
                 In the great Purgatory there are several stages. In the 
              lowest and most painful, like a temporary hell, are the sinners who have committed terrible 
              crimes during life. For such souls, Purgatory is terrible. Next to these come the souls, who 
              though they did not commit great crimes like the others, were indifferent to God. They are in 
              Purgatory for the long years of indifference. They suffer unheard of pains and are abandoned 
              either without prayers or if they are said for them, they are not allowed to profit by them. 
              In the second Purgatory are the souls of those who died with venial sins not fully expiated 
              before death, or with mortal sins that have been forgiven but for which they have not made 
              entire satisfaction to the Divine Justice. Lastly, there is the Purgatory of desire which is 
              called the Threshold. Very few escape this. To avoid it altogether, one must ardently desire 
              Heaven and the vision of God. That is rare, rarer than people think, because even pious people 
              are afraid of God and have not, therefore, a sufficiently strong desire of going to 
              Heaven.
		       
		      
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              at Amazon.com  | 
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              Anger and Forgiveness by Raymond Lloyd Richmond, Ph.D. explains how most
			  of us carry more anger in our hearts than we are capable of admitting even
			  to ourselves. As a result, we often feel stuck in lives of unfulfilled potential,
			  unending resentments, and physical illness. In this book, Dr. Richmond explains
			  the deep psychological implications of anger and forgiveness and shows how
			  to turn the emotional wounds of daily life into psychological
			  growth.
			   
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              Healing by Raymond Lloyd Richmond, Ph.D. explains how psychological 
              defenses help to protect us from emotional injury. But if you cling to the 
              defense mechanisms that were created in your childhood and carry them on 
              into adulthood—as most everyone does unconsciously—your quest for spiritual 
              healing will be thwarted by overwhelming resentments and conflicts. 
		         Still, God has been trying to show you that there is more to life than resentment and 
              conflict, something so beautiful and desirable that only one thing can resist its pull: 
              hate. 
		         So now, and in every moment until you die, you will have a profound choice between your 
              enslavement to old defenses and the beauty of God. That decision has to come from you. 
              You will go where you desire.
			   
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